Cours collectifs

145
cours collectifs / semaine
Plus de 50
cours aqua / semaine
9
concepts LESMILLS

Cours LESMILLS

BODYPUMP

BODYATTACK

BODYSCULPT

BODYCOMBAT

LESMILLS CORE

BODYBALANCE

BODYJAM

RPM

SPRINT

Concepts

Concepts cardio-training

BOXING, CROSS TRAINING

 

Concepts renforcement musculaire

CIRCUIT TRAINING, CAF

 

Concepts HIIT

RUNNING BOOTCAMP, BOXING BOOTCAMP, ATHLETIC TRAINING

 

Concepts bien-être

YOGA, PILATES, PILATES BALL, STRETCHING

 

Concepts aqua

AQUABIKING, AQUAGYM, AQUATRAINING, AQUATONUS, AQUADYNAMIC, AQUAWORK, AQUAGYM, ZEN